The Game Changer: How Sports Bras Can Prevent ACL Injuries in Women

Finding the right sports bra feels like winning the gold medal itself. But beyond comfort and confidence, new research shows that a properly fitted sports bra can actually play a crucial role in preventing injuries.

That's right, research suggests a strong link between wearing supportive sports bras and a lower risk of Anterior Cruciate Ligament (ACL) injuries, a common knee issue that can take 9-12 months to recover from reconstructive surgery from. Women who have had ACL injuries are also at a higher risk of knee other
knee issues in the future.