Supportive Sports Bras for All Workouts
Shop sports bras designed for support, comfort and performance. Whether you're looking for high-impact sports bras for running or low-impact styles for yoga, our collection includes supportive designs for A–G cup sizes to help reduce bounce and keep you comfortable during every workout.
What is a Sports Bra?
A sports bra is designed to support the bust during physical activity by reducing movement and providing stability. Unlike everyday bras, sports bras are built with stronger support structures, compression or encapsulation designs to minimise bounce and improve comfort during exercise.
How to Choose the Right Sports Bra
Choosing the right sports bra depends on your activity level and support needs.
High-Impact Support
Designed for running and intense workouts, these bras minimise bounce and provide maximum support. Our Bendon Breathe Sports bra is designed for High Impact Sports
Everyday Gym Wear
Versatile styles that balance comfort and support for regular workouts. Our Power Sports Bra with its breathable power mesh is perfect for working out in the gym.
Sports Bras for Larger Busts
Supportive options with enhanced structure for DD–G cup sizes, ensure your breasts are well supported our Power Underwire Sports Bra available up to a G Cup
Wire-free Sports Bras
Comfort-focused styles without underwire, ideal for low to medium impact activities.
Sports Bra Fit Guide
A well-fitting sports bra should feel snug but not restrictive. The band should sit firmly around your body, and the straps should not dig in or slip. If you experience movement or discomfort, you may need a higher support level or a different size.
Choosing the right bra for working out in Australia
Whether you're running outdoors, training at the gym or staying active day-to-day, the right sports bra can make a big difference to your performance. Wearing a correctly fitted sports bra can help to minimise injury and enhance your confidence when you need it most.
| Support Level | Best For | Activities | Key Features | Recommended Bendon Product |
|---|---|---|---|---|
| Low Impact | Smaller busts or light support | Yoga, pilates | Soft, Seamless fabrics, very light support, wirefree designs | Simply Seamless Crop Top |
| Medium Impact | Everyday workouts | Gym training, cycling | Balanced support and comfort, wider straps | Bendon Sports Underwire Bra |
| High Impact | All bust sizes, especially DD+ | Running, HIIT, sports | Maximum support, reduced bounce, structured cups | Power Underwire Sports Bra |
FAQs About Sports Bras
We are the bra fitting and design experts, we design sports bras. We've been designing bras for almost 8o years. Every bra is designed and fitted on New Zealand women, and wear tested by our highly trained team to ensure you get your best bra.
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A sports bra isn’t just a “gym version” of a regular bra—it’s designed to support your body during movement in ways everyday bras don’t. Whether you need one depends on your activity level, but here’s why people wear them:
1. Reduces movement and discomfort
During exercise (running, jumping, etc.), breasts can move in multiple directions. A sports bra holds them closer to your body, which helps prevent pain and strain.2. Protects breast tissue over time
Breasts don’t have muscle—they’re supported mainly by ligaments (Cooper’s ligaments). Repeated bouncing without support can stretch these ligaments, which can lead to sagging over time.3. Improves comfort during workouts
Less movement = less chafing, irritation, and general distraction, so you can focus on what you’re doing.4. Better fit for active movement
Sports bras are made with stretchy, breathable materials and designs that stay in place when you bend, twist, or sweat.5. Can help posture and support
Some styles (especially high-support ones) can make activities like running or HIIT feel more stable.6. Can help prevent ACL injuries in women
Research suggests a strong link between wearing supportive sports bras and a lower risk of Anterior Cruciate Ligament (ACL) injuries. Read more about prevention of ACL injuries in our blog : The Game Changer: How Sports Bras Can Prevent ACL Injuries in Women
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VIsit one of our Bendon Outlet stores to be fitted by our expert team.
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Yes, DD+ sizes benefit from structured support, wider straps and stronger bands.
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It should feel secure and supportive without restricting breathing.
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Yes, many people choose sports bras for comfort, especially wirefree styles.
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High-impact sports bras with strong support and minimal stretch are best for running.